{"id":852,"date":"2012-12-20T21:01:00","date_gmt":"2012-12-20T20:01:00","guid":{"rendered":"http:\/\/www.delftsbleau.nl\/?page_id=852"},"modified":"2025-02-21T14:25:39","modified_gmt":"2025-02-21T13:25:39","slug":"introductieles-boulderen","status":"publish","type":"page","link":"https:\/\/www.delftsbleau.nl\/en\/introductieles-boulderen\/","title":{"rendered":"Introduction lesson bouldering"},"content":{"rendered":"

The introduction lesson is scheduled for\u00a0 every Friday and starts at 19h. The lesson will take about 30 to 45 minutes. We start with a short introduction into bouldering and some safety instructions, some background information and the lesson is completed with some basic techniques. After the lesson you’re of course free to stay for some more bouldering and to try what you’ve just learned.<\/p>\n

The lesson itself is free, you just need to pay your regular entrance fee<\/a>. You can rent climbing shoes for \u20ac 4,= , but it’s also possible to boulder on your clean indoor sport shoes. Climbing on outdoor shoes is not allowed. All you need is some regular sports clothing, we have changing rooms and showers. You need to be 12 years or older to join. The lessons are for individual application only (you + 1), not for groups.<\/p>\n

Please inform us via the contact form<\/a> if you want to join.<\/p>","protected":false},"excerpt":{"rendered":"

The introduction lesson is scheduled for\u00a0 every Friday and starts at 19h. The lesson will take about 30 to 45 minutes. We start with a short introduction into bouldering and some safety instructions, some background information and the lesson is … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-852","page","type-page","status-publish","hentry"],"yoast_head":"\nIntroduction lesson bouldering - Delfts Bleau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delftsbleau.nl\/introductieles-boulderen\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.delftsbleau.nl\/introductieles-boulderen\/\",\"url\":\"https:\/\/www.delftsbleau.nl\/introductieles-boulderen\/\",\"name\":\"[:nl]Introductieles boulderen[:en]Introduction lesson bouldering[:] - 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